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Δευτέρα 30 Νοεμβρίου 2015

Fitness in Youth Can Pay Off Decades Later: Study

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MONDAY, Nov. 30, 2015 -- Hitting the gym or playing field in your 20s may bring health benefits that last a lifetime, new research suggests. The study of nearly 5,000 young adults found that those with good heart/lung fitness had a lower risk of...

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