Health Tip: Start a Group Training Session

-- Participating in a group training session lets you use the services of a professional trainer at a lower cost than private lessons. The American Council on Exercise mentions these other potential benefits: Finding workout partners with the same...

from #MedicinebyAlexandrosSfakianakis via xlomafota13 on Inoreader http://ift.tt/1Jc09dn
via IFTTT