How much sleep do teenagers need? If your teen is frequently tired, they're probably not getting enough. This is a common problem among adolescents. Fortunately, you can help your teen get the sleep they need to remain awake and alert throughout the day. Here is advice from MomDoc, Dr. Sarah Garwood.
The post How Much Sleep Should Your Teen Be Getting? appeared first on ChildrensMD.
https://ift.tt/2NbjrDm
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου